Meditation Favourites

Found this while searching for this thread - Meditations - for Recovery

Also have just set up a new Recovery Dharma thread for TS if you wanted to give that a try :hugs: Recovery Dharma: TS Sangha 2021

Also for meditations, Tara Brach is excellent if you haven’t already got her bookmarked. Lots of free content on her website and she does podcasts too. I really like her ‘RAIN’ stuff. Guided Meditations - Tara Brach

I first got into meditation using the Calm app which I found worth the subscription. I also have the Plum Village app downloaded which has a mix of meditation and dharma talks - they have a YouTube channel too :slight_smile:

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