This one was freaking powerful.
I tried looking for this one but I couldn’t find it. I searched on there using everything. It sounded like a good one yesterday.
Can you message it to me on insight timer? I’m Eric with a pic of Daisy Cat. But if you want to keep your privacy on there I’ll understand.
Yes I love that one!!!
Tried to message it to you there but I’m not sure if it worked I’m really bad at technology sometimes. I’ll link it here too just in case!
I hope so. I forgot and just realized you sent me that one in January. how time flies.
Have a nice morning Twinnie.
Getting closer
Still so much gratitude for @Its_me_Stella recommending Sez. Started feeling really off this afternoon so I took a nap followed by this meditation.
Wow was I ever grateful for my meditation practice yesterday, it really kept me grounded. I cant believe what difference I felt inside.
This was recommended on my recovery podcast. I’ve already listen to a few of hers. Wasn’t sure I was going to like it. It worked like a charm.
That sounds so nice.
Where is it available?
On the Insight Timer app.
I think most of us here use insight timer. I think there are a few links on this thread if you scroll up.
Ah thank you Eric.
I already had it on my mobile.
And I just found that it also has meditations by my favorite “Rick Hanson”.
Perfect moment to change because my Abo on another app for this year just ended.
Needed more than a meditation and his one didthe trick. Not sure if I got half way through it or not.
But when I came out of it I was so refreshed and felt great. Must of needed it.
Edit @Alisa
This one. Love it. So does my Twinnie
Yeah i think I will do it tonight actually.
I am fricken hooked on insight timer… addicted. Ha! L-O-V-E it!!!