Love this one.
Did it twice this afternoon.
I meditated a lot while I was away, I downloaded some of my faves on IT so I was set for being out of service areas. Nothing new though, I seem to just be on a cycle of Devi Prayer, and Green Tara mantra for the last week or so. Old faithfuls.
I did like that Billy.
Thank you.
I don’t know what the hell he/they are saying. But I love that beat and music.
I can’t find it on insight timer.
I enjoyed that thoroughly.
Edit: I just found him on iTunes
His is the Tara mantra I live on…
Thanks for the reminder. I forget about that and just let it happen. But I still like to eventually have an idea what they’re saying.
Speaking of not knowing what they’re saying. love this guy.
Going to listen to my almost daily self love medi, and try not to fall asleep before its over. Goodnite all
I have considered buying something from him in vinyl, think it would be nice.
Starting my walks with Benson with Mantras these days. After listening to the Mantra and repeating it the rest of the walk is so peaceful chanting it on my own.
Just downloaded insight timer- what a great app!
Ive done the first breathwork intro to meditation on there and i totally forgot how effective a few mindful breaths can be.
I used to do a lot of guided meditation during covid lockdowns and cant wait to get back into it again.
When i was doing meditation last i was also sober for three months. Its such a great tool for sobriety.
Excited!
Welcome back, Im glad youre here with us!!!
Ill check it out. Thanks!
Just did this one. I love this short 6 minute one. @Dilettante
It’s got a mantra. A sax. Water droplets. It’s pretty cool. Might be kind of advanced for newbies. I don’t know
I’m leading our meeting tonight. And for the whole 6 minutes I couldn’t get those thoughts out of my head 80% of the time. I’ll tell ya. I was pretty happy it was over . And I do feel better. Off to my meeting
It’s currently my shorty go to fave. It’s got sax, a mantra, water drops, cello. It’s so interesting and works well for me.
I hope your meeting went well!
Thank you so much
Check my gratitude post this am if you’re interested.