This was good. Just what I needed on my Serenity Prayer Quest.
Will do it again for sure.
I love how you can search for whatever you need.
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Did this on my walk with Benson today. It was an hour walk so I got to listen to it twice.
It’s really amazing. 
I could get addicted to this one.
It’s very enlightening.
Here ya go @Twizzlers
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Im going to listen to this today. Ty for sharing.
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Tried this one again. Still didn’t like it. But I got in a nap
Then went on to my fave for a quick pick me up.
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Ya, I was wondering how you were going to share that. Definitely not “Al-Anon approved,” literature.
I just share I found a meditation about the Serenity Prayer and I listen to it walking the dog. If anyone asks after the meeting I can share it.
I feel like the little old lady in the Bible who lost her penny and rejoices and wants to tell everyone about it because it made her so happy to find it.
So happy to be able to share it here.
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Going to try the serenity prayer mediatation now.
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I hope you like it. It’s more of a gentle talk. It’s good for walking. And relaxing too. But it put me to sleep the first time. That’s why I walk and listen to it now. I want to learn more about it. Because everything he says makes too much sense.
Enjoy.
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I liked what i heard. I too fell asleep to it 
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Already listened to it twice today walk g with Benson. I wish I could memorize it.
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Well, that one sounds like fun 
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This is an interesting breathing technique I’ve been using. It is pretty intense at first, but so good. I just did this and a 10 minute meditation after and i feel so relaxed!
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