Awesome. 
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I would love to hang around here more often again. Inspired by @Soberbilly I don’t want to judge anyone or anything today. I want to be soft and loving.
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Welp, I did a thing.
I took the jump and signed up for the first module of Pranayama teacher training. After this course I will have enough hours to teach classes and 1:1.
Let go, let source, god, the divine, the universe, Self, lead the way. One step at a time.
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That’s brilliant
I’m so happy for you and to read this 
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What a great decision! 
When does the course start?
Signed up for a course zen meditation but I have to wait untill september. Hope yours is earlier 
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It starts the first week of July. 
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Aha, better then mine! 
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I started this 40day Mindfulness Daily course with Jack Kornfield and Tara Brach. It‘s about 10min per session. I really enjoy it.
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Wow 
It’s been awhile since I posted here. Still meditating. Probably not often enough.
Did this one the last couple of day for afternoon relaxation.
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It’s on 3 min but I’ve been listening to a few times in the morning on waking up. 
Gonna try this accountability thing again for my meditation practice. None today yet but going to try my fave 5 min. self love medi now by michelle chalfant
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Meditation challenge! I’ve been thinking meditating and this topic got me started. Did a 3 minute meditation and it went much quicker than I thought.
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Second day meditating. I’ll try to follow the second challenge on original post. I want to see how I struggle with 30 minutes. 
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Good on you!
Lately I have been meditating to fall asleep and in the AM I am working thru a class on the law of attraction. Sometimes I fall asleep on that one too. 
Highly recommend Insight Timer app. A few of us are on there.
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@Here.I.am thanks for the app recommendation.
It’s day five for me I think. I missed one day which I knew would happen sooner or later. But this is something I want to make a habit so I just pick up where I left off.
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For my AA friends: I’ve been listening to this. If you have any others to share for morning please do!
Wooo, meditation is a game changer. Happy to see you joining the thread.
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Almost 2025!
Did Insight Timer change? I just noticed I don’t get notifications as before and the meditating with now feature seems to be gone.