I really love this and needed this. Thanks for sharing.
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THANK YOU SO MUCH FOR POSTING THIS. I immediately started playing my favorites songs, MOOD INSTANTLY BOOSTED. At lunch i’m going to drive to my gym and go swimming. You dont have to just stay in this Brain Fog, depressed state, you can change things right now. Thank you again.
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Reading this again, Exercise FIXES ALOT.
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Boy I felt this one the last month. So true. Thank you.
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I must have referenced The Body Keeps The Score 5 times this week!! Learning a lot about that this year.
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I struggle with all this for sure. Good reminders.
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Not sure if this is the right place for this, but here goes. I told someone once that I would go for days or weeks without shaving so I didn’t have to see myself in the mirror. I was pretty surprised to find this man went through something similar.
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I love his song Man in the Mirror but this doesn’t surprise me. I used to stare into my own eyes when I was drinking trying to figure out who I was. Now I know. I’m a sober, flawed and striving human who is just starting to really like herself. I just added some MJ to my playlist today. Happy sober day to you @DryIn785.
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Thank you! I personally was never a big fan of MJ, but having found that I do see him differently and think about his life differently. As for myself, I’m still having trouble with the mirror, even sober. 
Have a great sober evening!
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