Mental health memes and discussion (Part 2)

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Britchida again with the simple complexity

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Wow! I adore these. Haven’t seen them before.

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Saw this and really liked it. I need to practice this more:

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affirmation-2

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Saw this today :heartpulse:

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I love this. So often we focus on the ‘defects’ and ‘problems’ …we need reminding of all the ‘positive’ that is always within us as well…sometimes very buried…always there. :heart: Our very essence.

So thank you for that reminder.

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The upward spiral…

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Love this!

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I can keep searching
Far away or close by
But ultimately I’ll find magic in
ME


Had to say goodbye to one of the members of my Pesso therapy group today. Painful, hard and unfair. Complicated reasons. She might be back.
At the same time it was by far the best Pesso session so far. Basically Pesso therapy is the playing/doing of Structures. In a Structure one of the group members, with the help of the therapist, tries to create a new healthy memory to replace stuff that went wrong before in our lives, using other group members to represent symbolic figures, for example ideal parents.
The girl who is leaving had center stage and I got to play a supportive role and it was so incredibly fulfilling in some very significant ways for me and for all of us. For the first time I had the feeling this is actually going to help me in my life.
As a goodbye gift she gave us all this card. She designs these herself and made a small business out of it. Really touched me as well as I was touched lots today. Be well Lien and thanks X

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Beautiful. Sending hugs.

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Bittersweet…and a beautiful memory. Hugs my friend!!!

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Same I really love these haven’t seen anything like them before. Def nice!

inspirational-quote-on-blurred-background-260nw-295532468

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