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Catching me…
Touching me deep…
Thank you Mno
Its good, somehow sad and hopeful
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Like I learnt in therapy: No. (And no is a full sentence. Withstand the urge to justify and excuse every decision we make).
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mental health is very imporatant
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Also true from later in life trauma. Thanks so much for sharing these compassionate reminders.
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Thanks for those Menno, they touch me
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Wanted to share this thoughtful piece on somatic therapy…
Want to Fix Your Mind? Let Your Body Talk. Want to Fix Your Mind? Let Your Body Talk. - The New York Times
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