These are keepers and good reminders. Thank you 
. “You are safe” is a phrase I’ve been using with my son when he gets super upset. I wish it was used for young me
I want you to listen to this:
Your Impact on other people is bigger than you think.
Someone still giggles when they think of that funny thing you said.
Someone still smiles when they think of that compliment you gave them.
Someone silently admires you.
The advice you gave has made a difference for people.
The support and love you offered others has made someone’s day.
Your input and opinions has made someone think twice.
You’re not insignificant and forgotten.
Your existence makes a positive difference, wether you see it or not.
So this girl texted me the other day and said something about how I shine. I said thank you but I don’t feel so shiny and she just sent me this and said she’s going to have it printed and framed for me to look at on the days that I’m feeling rough. Wow
I fucking love it
FUCK YEAH!!! I love it too - Shine on Rockstar!
Awwwww thank you Jasmine! 
Hey Twinnie
@Its_me_Stella
I found HOPE 
I struggle a lot with HOPE
I’m pretty sure this can work for any recovery program.
Good day folks
