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Needed to hear this tonight, thank you 
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Isn’t it funny how we do that to ourselves. I know I have. But what is so different about recognising we need medication and taking it, to recognising we need to process something and processing it, or recognising we need to be more mindful and then being more mindful,etc? Nothing! It’s all part of the process.
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@DryIn785
Most of my stuff is stolen
. I’m not that creative.
But. “I’m not drinking today, and I’m probably not drinking tomorrow,” is all me 
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I love that!
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