I’m glad ur back. Its very common to slip in early recovery but it doesn’t have to be that way 
what happened? Can u pinpoint what the trigger was for wanting to use?
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Welcome back 
Think back. What happened before you used?
There’s a word that helps remember common causes of relapses:
HALT
Hungry
Angry
Lonely
Tired
These four are very common causes for relapses and many relapses can be prevented by responding to these needs (instead of turning to drugs, which don’t meet the need, and make things worse).
If you’re hungry, eat.
If you’re angry, figure out why, and get it taken care of.
If you’re lonely, get company. Talking Sober is a good place to hang out; there are many other places too! Make sober friends and you’ll help keep yourself safe.
If you’re tired, rest.
Responding to these needs will help keep you safe.
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