San Diego…I would definitely hit Victory MMA and work out with Jocko and Echo if I was there! Handstands and 1 armed push ups are strong! Keep getting after it till you get there!
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I just bought some boxing gloves and mitts for me and my boys a couple weeks ago, it’s a LOT more fun than I had expected. I think my youngest would do well in martial arts but it’s just so expensive.
Keto and walking, healthy side effects include weight loss and stamina. I want a lifestyle, something I can do forever and I seem to have found it. Down about 45 pounds since I got sober and started living my dream.
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Oh god, I just realised I turn 40 in 2020. How the hell did this happen? 
I need and want to get fit. I’m increasing my walking and standing time during the day - office work is quite sedentary.
I’m finding it easier to control my newly discovered sweet tooth. I’ve also dusted off my weights!
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One word: Youtube
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@SarahJ @Mephistopheles 40 in 3 years? OMG! I’ll be 55 in 2020, still getting after it.
You kids…get off my lawn.
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