Have you been eating good? Food helps my anxiety a lot. And good sleep.
Dont feed your depression. You are a good person. Those numbers are amazing! Sending happy vibes your way.
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Thank you for replying, Jason! I haven’t eaten much, I just don’t have appetite. But I’ve been sleeping a lot. Last night I slept over 13 hrs. Thank you for the encouragement! Being sober is fantastic!
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81 AF, 86 weed free
Day started with enormous anxiety and depression, but I talked and cried to my counselors. It felt good. Then I had to go to pharmacy to pick up my meds and I went with a nurse student because I couldn’t go by myself. We had to go to three (!) different pharmacies because one of my meds wasn’t available in them. We traveled by buses and trains all around the metropolitan area and finally we got all the meds I needed. I’m so grateful to her that she was with me and patiently soothed me when I was overwhelmed and on a panic. After that I took a long hot shower and now I’ve been watching a good series. I feel pretty okay now, but the anxiety is still lurking on. But I’m letting myself to feel all the emotions when they arise and goes away. I love God that He’s always by myside to comfort me, to let me walk in the darkness while guiding me into the light. Without my faith I would be completely lost and broken. Thank you all for all the threads I’ve been reading all around the forum. It’s a great feeling to know we’re all in this addiction rollercoaster together and taking one day at a time. I love you, guys. Thanks for being here.
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How are you doing, my friend?
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Thanks for asking, I’m doing just fine. 84 AF, 89 weed free. Sun is shining and it’s warm, a really beautiful spring weather. Gonna take a walk today. How are you holding up, my dear friend?
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I’m so happy to hear that! One of my favorite simple joys is taking a walk in the warmth of a beautiful sunny day. Sometimes that’s the best medicine… I mean, not for me…my psych meds are the best medicine…but if I was normal a sunny walk would definitely 
be the best medicine… unless you have a cold…
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Yeah, same here! I took a nap, haha, and now I’m just about to go for a walk. Don’t wanna miss this sunny day. Have a good one, Mark!
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Today marks the 90 days without weed (85 AF) and I’m feeling good about my sobriety. I’ve been able to reach this milestone through hard daily work with using all my tools. But one day at a time, gotta stay vigilant. I wish you all a great 24!
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Ninety awesome days! 
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Thanks, Jason! It’s been a ride for sure. And oh, I love your new look, looks awesome!
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Holy shit on a stick!!! That’s HUGEEEE!
CONGRATULATIONS!!!
I’m so proud of you!
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Thank you, my man!
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