Hi and welcome here ![]()
This app has helped me loads to deal with my alcohol addiction. There is so much information to find here about all sorts of addiction as well as PMO. You can use the search bar above to find all the older and new threads about PMO. I also share a thread with you with a lot of books, podcasts, meetings, etc in it. Maybe interesting too Resources for our recovery
Take your time to find your way here, the forum can be a bit of a jungle in the beginning because it so big thes days ![]()
If you need any help just ask for it, there is always someone around to talk to.
See you around and congratulations with your day 1
and 65 days for the alcohol ![]()