Welcome Savannah,
Congratulations on your 5 days. Protect your sober date at all cost. I know I am.
I know I’m powerless over alcohol and I simply cannot have just one. Letting go and letting God. And especially gratitude. Those are my top 3 go tools.
I got so much to be grateful for when I’m not drinking. I’ve done a gratitude list every morning for the last 890 plus days right here. Daily Gratitude, The Air Of Recovery It’s retrained my brain.
Gratitude can have such a powerful impact on your life because it engages your brain in a virtuous cycle. Your brain has only so much power to focus its attention. It cannot easily focus on both positive and negative stimuli.
Lots of great people on that thread. The door is always open. And the coffee is always on.
I hope to see you around.
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