2 weeks remembering to not eat sugar 
8 Likes
Suger is abslut poisen
1 Like
Well done Jess! 
1 Like
2 Likes
Congratulations on your 2 weeks Jess.
That is great 
I hope you’re feeling better. I think I was. I know I was having less headaches. And I was just mentally feeling better too.
Part of it IS remembering. I remember when I first started and we went to a really nice hotel in Dallas. I ordered some afternoon hot teas. I didn’t order the biscuits. I popped one of those suckers in my mouth because it looked so pretty. And well it went nicely with the tea. It was a total accident. I asked Stella my sugar ref and she said I was good. The streak was still alive. Darn biscuits 
2 Likes
(en filling up because I need 10 characters 
)
2 Likes
You are doing so good!!! Great job! I still haven’t restarted but I’ve been staying away from the sodas 
2 Likes
I remember the biscuit fiasco of 2021!
1 Like
Omg I am being tested today. At my mums for dinner and they keep offering so many sweets and dessert options.
2 Likes
Ya. I’ll be at that same hotel in Dallas next week. I’m ready to stomp that biscuit out!!
I’ll be ready this time
3 Likes
You can do it!!! 
2 Likes
How did it went?
Hope we can cheer on you!!
2 Likes
It ended up going well! I told them straight up I cut out sugar and was happy to just snack on an apple, maybe with a bit of cinnamon 
so after dinner my stepdad pulls 2 pans out of the oven — one with cinnamon rolls for them, and a second one with warm soft baked apples slices covered in cinnamon for me.
5 Likes
Aaaah that’s thoughtful of him!
And good that you said it upfront so he could do this for you.
2 Likes
Hey all! Had a pretty good day yesterday and today. No sugary treats as such (well apart from 1 jelly snake yesterday but I can deal with that ) and I made myself overnight oats for breakfast this morning with cocoa powder and sweetener so even though it tasted sweet, it didnt have any real sugar in so that’s ok and it hit the spot. I’m still eating things like fruit and had some rice today so I havent gone totally cold Turkey but I’m comfortable with it, I think aslong as I cut out/back on the junk food that’s a good start and not asking too much of myself.
I’ve realised I have an issue around food in general. It’s always been either all or nothing (restrict/starve or over eat) so I’m really trying to heal my “relationship” with food now… my weight has yoyoed my entire life because of this and I can feel it creeping back in again… the need to restrict or cut back on certain food groups now that I feel that I’m over an “acceptable” weight 
but I dont want to do that. Not again, i know where it gets me… so right now I’m just being mindful to eat 3 healthy meals a day, and cutting back on sugar (when i say sugar i mean things like chocolate/candy/ice cream/cakes/donuts etc) maybe once in a while but not every day like I had been doing. Baby steps in the right direction
4 Likes
Your pan sounds better to me!
2 Likes
Heck yeah! Way to go! 
1 Like
1 Like
1 Like