My friend at work has joined me in a 30 day no sugar challenge. I’m hoping it will help me kick this bad habit I have picked up in the way of ice cream, cakes, candy and cookies.
My friend at work has joined me in a 30 day no sugar challenge. I’m hoping it will help me kick this bad habit I have picked up in the way of ice cream, cakes, candy and cookies.
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So I got this today
I feel good and bad. But mostly good.
I feel good because I accomplished my No More Added Sugar goal my way.
I feel bad because I was not 
sugar free. I guess that’s that clean and sober attitude no gray area mind I have.
I feel good because I accomplished my goal of not eating any desserts unless it was a sugar free Russel Stovers chocolate or something with no refined sugar. Or the chocolate oatmeal no refined sugar cookies I sometimes get at my favorite coffee shop.
I feel good because I haven’t had any ice cream or gelato for a year.
I feel good because I haven’t had any desserts for the dessert holidays in November and December.
I feel good because I haven’t had any pieces of birthday cakes or pies for a year. And no donuts or candies or pastries etc……
I even feel good that every once and great while I will put some of that organic sugar in the raw in my cappuccino.
And I still feel good about once and awhile having some wheat berry pancakes or French toast with real maple syrup once and awhile.
I feel good because I accomplished my year of No Extra Added Sugar my way.
I still want a piece of carrot cake 
And I might get that someday soon. But not tonight. I feel that could open up some flood gates for me saying fuck it. I can have some desserts if I like. And it kind of scares me. I do like the numbers game. I like my 1 year streak. And I feel good for doing it.
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You did it your way! Congrats 
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Nice work 
Congratulations 
I’m still trying to decide if I want to continue my no sugar after this 30 days is up. Having my coworker do it with me has been really helpful. Just last night I talked her off the edge of binging some chocolate chip cookies. A few nights before it was the other way around.
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Congratulations… Let me get this straight “you feel good?”
There is always sugar free carrot cake…
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Day 3 no sugar…
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Day 5 no added sugar. I am back to measuring everything and reading labels. I find it is work but find the effort rewards me with feeling so good everyday.
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I had 3 strong no sugar days in the books but got all emotional today and had so much of it I feel sick now. Cutting off sugar intake is such a difficult bitch, I adore you people! You are strong as hell
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I get it love. It’s so normal and easy to turn to sugary stuff to deal with emotions.
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Day 6 no sugar. It gets so much easier to avoid sugar as the days go by.
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Day 7 no sugar
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Atta girl!
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Thank you. Positive things are happening. I’m enjoying the ride. Hey hope your anniversary was super.
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We survived 
Just another day for us.
Pizza was good though.
That reminds me 
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Still going minus cake on my birthday but we aren’t counting that
Got me some no added sugar ice cream but it has the sugar alcohols. It’s a pretty decent substitute
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Way to go.
Ya I don’t count those sugar alcohols in the no added sugar things. Looks good.
I’m doing cherries now or grapes for an after dinner treat.
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I’ve been doing grapes for snacks but sometimes fruit just can’t replace the ice cream
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I’ve basically been able to cut out the no sugar Russel Stovers chocolates and any 0 sugar fake ice cream now. Too tempted to binge.
But I still treat myself to the zero refined sugar cookie and banana nut muffin at this one bakery.
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