Hi Cameron / Yoda, nice to meet another Star Wars fan here! Lots of good advice on this thread about keeping centred and staying open. Many of us have struggled with accepting life as it is, with all its joys and ups and downs and irritations and boredoms. (For many of us, our DOC was our escape. I don’t want to feel this way or face this life, so I’ll run away.) You’re in the right place and you’ve got a deep, supportive community here. Explore the threads and you’ll find lots of insight and fun.
Here’s one you may find useful. It has a detailed list of many different recovery groups, including specifically non-religious ones. I’ve seen many people here who’ve been surprised at how much attending a group helps (whether we’re religious or spiritual or atheist or believe in The Force) - it’s basic human social nature, we need to connect, to share the journey. There are lots of options here:
Wishing you a stable new year and looking forward to seeing you more!