No support need help

I’m currently going thru it. My drinking and using lead me to losing the most important woman in my life. It’s a rough time for me. I’m detoxing myself off drinking and coke. It’s been 5 days almost. My mental health all over the place.

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Welcome! You’ve made it five days that’s a massive achievement, keep reading on here, I find it really helpful reading other people’s stories and learning about addiction and the different phases of withdrawal and recovery.

Congrats on 5 days! My drinking made my life suck, it was a vicious cycle. I’d drink, something bad would happen, I’d get mad, angry, depressed and drink more, and more bad things happened. The cycle was broken the day I quit. Your cycle ended 5 days ago. And while it may not feel like it now, things are getting better, one day at a time.

Keep going, it’ll get better.

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Congratulations on your 5 days Michael.

Have a good read around here. This place has been a great place for me to get support in my sobriety. Addiction is too tough to go it alone. We are stronger in numbers. And we are all worth it.
:pray:t2::heart:
Here are two good threads to start:

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