Day 3 
If I could write the beauty of your eyes
And in fresh numbers number all your graces,
The age to come would say, ‘This poet lies;
Such heavenly touches ne’er touch’d earthly faces.’
Wm Shakespeare, Sonnet 17
4 Likes
Felt like 
yesterday
Caught up days 2 & 3 today
5 Likes
Day 3
Does anyone else feel super silly doing mountain climbers? 
I am extremely uncoordinated in general and have always felt awkward attempting them. I attempted them today (although very poorly, lol).
I added cable and oblique crunches, and enjoyed some steady cardio on the treadmill.
4 Likes
Lol I’m like that with burpees. I feel like a heavy heap going down to the floor and then grunting to jump back up 
thank god this challenge is burpee free
5 Likes
me too, Becsta. me too. 
3 Likes
Hmmm, it’s Friday or was for you 
3 Likes
Hahaha I forgot about that challenge 
Are you guys still doing it every friday??!
3 Likes
I have my challenge atm in my fitness app and find that I scheduled almost all upcoming workouts include sprawls or burpees and every day I try to find another workout I can do instead. So, me? Nooo 
3 Likes
I haven’t done that challenge in a few months 
I’ve thought about if that counts for anything lol
1 Like
Haha thinking about it is being halfway there I believe maybe we could do it again in January - what better way to celebrate 2023 than with burpees
2 Likes
Day 5 done 3 sets and a brisk walk
2 Likes
Day 2 done lol
4 Likes
Day 4 done - got beat up at PT for my active recovery. Evil machines they have there.
O thou invisible spirit of wine, if thou hast no name to be known by, let us call thee devil.
Wm Shakespeare, Othello
4 Likes
Day 4, I did an arm workout this morning and let the rest of my body recover. Haha
5 Likes
Day 5 done. I like coordination challenges in the morning aka as curtsey lunges for me. 
4 Likes
Day 5
Walking workout on YouTube (Walking with Jojo- Soo fun)!
Plan of the day- Spend the day with my kids, maybe go to Main Event. A little bowling , lots of eating and fun because it’s cold outside!!! Have a great day everyone!
5 Likes
Ope. I already forgot I was doing this! Noooooo. I have to catch up 3 days today
5 Likes
Day 5 
- done on lunch break. I’m listening to calming music for dogs at work today to help with my stress. It’s working 
5 Likes
Day 5 done!
Asceticism, it is evident, has a double motivation. If men and women torment their bodies, it is not only because they hope in this way to atone for past sins and avoid future punishments; it is also because they long to visit the mind’s antipodes and do some visionary sightseeing.
Aldous Huxley
3 Likes
