Just finished Day 27, still laying on the ground! Broke a sweat and everything, the lunges are brutal! My Day 28 active recovery was the 5am gym session i dragged myself into. Getting back to the gym after a vacation is never easy, maybe i should work out on vacation! Hmmm!!
A lot of squats, dead lifts, triceps and core this morning so im feeling it tonight, but it feels good.
Ouch! Day 29 done. Had a big cardio day at the gym this morning and then this beast. That was hard. Had to break all of them up into sets, except the plank, but i got them done. 75 push-ups with 75 tricep dips is not a good combo for the tri’s, burning!
One more day!!
@Runningfree Hope you start feeling better soon. Sorry you are so sick.
Thank you. I went to the doctor today. It’s covid The muscle pain and fatigue is the worst. I don’t really have congestion. I have a small cough but it’s most just the pain. I’m trying to get my fever down. The doctor said that’s the most important thing for now. It’s been 101-102 for the past two days.
I feel this way. My brain feels fuzzy and I have a hard time focusing. I tried to work yesterday and that was not a good idea. My doc gave me an excuse note so thankfully I don’t have to go back until friday
No Bueno! I had it a little over a month ago and same thing. Lots of advil, DayQuil and NyQuil. My fever broke at 2 days so hopefully yours does soon. Tons of liquids and time in bed! I agree, the body aches were brutal. Rest up and start feeling better soon!
Day 30 done! Slept right through my 4:30 alarm this morning and woke up at 5:30. Since I already missed my gym class decided to just get day 30 done. Glad I did. Still had to break each one down into sets, lunges in 3 sets everything else in 2 sets. Didn’t think it was as hard as Day 29, but I’m sure doing it first thing in the morning made a difference. Glad I did this challenge.
I skipped yesterday, but day 30 is done! All split up in sets! @Runningfree get well soon! My mom currently has Covid, and I visited her 2 days before her symptoms started. This morning I woke up feeling quite shiaaat, hopefully it doesn’t get worse!