Yay! I love when people join in 
I agree with what @anon74766472 said. Personally I use these challenges to do the exercises slow and controlled to work on my form. Some of the cardio moves I speed up but not much lol
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I’m taking my rest day today and will do today tomorrow morning.
I’m glad the burpees are getting easier @Astro!! It really is rewarding to feel the improvements
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Day 20
@anon74766472 what do we want to do for next month? I searched here and we have a challenge from last year. Didn’t know if y’all wanted to do that one or look for a new one.
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I am interested. Wasn’t in last year due to my surgery. Last year’s attendees you, @SinceIAwoke , @Jesile …
You should make some ad in the gym thread. Why are people not joining in from there? 
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Lol I’ll make an ad next time I post in there. I’m guessing they aren’t joining because they have their own system for lifts and such
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Day 22-
really didn’t want to. Had a very stressful day at work but here we are. Those dips got to me after round 4
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Day 23
- thanks for sticking this out with me @anon74766472 I’m started to not feel like finishing but if you are I am. I think the lack of participation got me a little down
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No worries. I feel like I put work into making this month and it’s the month we have the least amount of people. My feelings are hurt but not by anyone in particular but just because of the way the month turned out.
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Thanks
That lingering cough is so annoying!! Back when I smoked cigs if I got sick I would have a cough for months after. And I got sick a lot more back then too. Hopefully the cough will clear for y’all soon
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One of my besties has asthma too and if he gets sick that cough takes forever to go away.
Have a good night or day lol
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I understand your feelings are hurt. I like it. It’s consistency. Might be that people think it’s peanuts and it turns out it isn’t or it is and then not bc it’s every fucking day like brushing your teeth or it’s toooooo long the 10 mins or or or 
It’s so difficult to fit everyone’s wishes. I guess it’s impossible. 
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Day 24 done before work. 6 am here. I am my hero 
We could make a poll for what we miss. But honestly I don’t think there is anything wrong.
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You didn’t have to do that but I appreciate the effort. I just think peeps don’t want to do it for whatever reason and that’s fine. Each to their own. I started my feelings book that you recommended btw
Did y’all want to do that November challenge I linked up above or maybe we should take a break next month?
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