My dude! I’m on vacation but I’ve been keeping track of my days I completed in my planner instead of checking in because it’s been busy. I figured doing them was most important and there probably aren’t any TS fitness challenge police coming to break down my door. I’m still at it! Though I missed a couple days, I made one up the next day so I think I’m only down one.
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Haha! Not the police, just checking up on everyone 
I’m glad everyone is doing the challenge in their own way
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Heeey Jen! I haven’t been on the forum much lately but am going ok 
I’ve been busy with weight training, running and my muay thai so may rejoin with the November challenge 
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I’m glad you are well!! Have a great day
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Day 13
- decided to get it out of the way first thing today
@Astro how are you doing? Feeling any better?
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Yup!! I’m grateful for you! And it was difficult for me as well. Those push-ups got hard the last round with tired shoulders
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I just got in bed and was like dang I forgot my exercises 
thankful for the rest day
Hope everyone is well
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I’ll do today with tomorrow my body is not feeling any more activity today
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Hello! Im going to try working out and stretching a little bit daily for the rest of october. I cant commit to your grid variety though I will try those exercises sometimes.
The day will be a success if I move my body intentionally and do some stretching.
Today I did push ups, squats, and lifted some 5lb weights, and stretched a little. I also went on a walk.
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Everything you do as little it seems is helpful. The good thing of tabata workouts is that noone is looking how many reps you did. You try what you can during those seconds. I also put in longer rest times so my overall time is longer.
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