Yoga for October! Yoctober anyone?

[siand]

Each to their own, ha! Like @Its_me_Stella said, start one up. There is often a monthly fitness challenge like that knocking about

Edit, it already exists

October Squat challenge!

[image] Let’s go from push ups to squats! Join me in a few weeks! These could be any squat that is good for you. Narrow, wide, sumo. Whatever works Here are some examples of different squats. I will be using 1,2,3 and 9 but as you can see it can be as difficult as you want to make it [image]