October Squat challenge!

Yay for day 11 rest day :confetti_ball::partying_face::confetti_ball::partying_face::confetti_ball:

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Thankful it’s a rest day today :slight_smile:

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Since it’s a rest day, William had the day off. But we have a substitute with a thought on physical and spiritual challenges.

Strength does not come from physical capacity. It comes from an indomitable will.
Mahatma Gandhi

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Day 12- regular squats (2 sets of 25)

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Day 12 :white_check_mark::blush: done

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Day 12 done!! :white_check_mark: I went for a 40-minute bike ride this afternoon, so legs were warmed up for the squat challenge after my little round! :innocent:

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Day 12 complete.

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Day 12 done :ballot_box_with_check:
Had to do 2 sets of 25

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Day 12 done. My evil trainer had me do them as a warm up for my hour session tonight!

On evil, specifically repentance, is Mr William Shakespeare

A true repentance shuns the evil itself, more than the external suffering or the shame.

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Day 13 :white_check_mark::green_heart: finished

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Day 13- regular squats with no breaks after I got checked into my hotel

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Day 13 complete

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Day 13 just finished! :white_check_mark:

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Day 13 complete. Still not loving the squats. Maybe this will help.

Love is a smoke and is made with the fume of sighs.
W.S. Romeo and Juliet

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Day 13 done :ballot_box_with_check:
I was able to do them all with no break. Yay

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Nice!!! Getting stronger!
:muscle:

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Can I make a request for more Gandhi quotes?

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Just for you, Jen!

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My name is Jen too, can I take the quote as for me too?? :joy::rofl: Cause I like it a lot!

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I know how to share :joy::joy::joy:

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