Yep, sounds too familiar, never just a glass… I open a bottle of wine, I finish it. (I didn’t when I had my slip last week fortunately, but before that it was my minimum) Good day half a bottle, bad day up to 3 bottles in one day.
Cravings usually don’t last long, I try to keep myself busy until the craving passes.
I don’t know if you are the fitness type, but this is a nice workout thread, it’s a challenge, but the exercises are easy, it’s only 5-10 minutes per day! Feel free to join! 
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