Not looking for my phone the next day!
That guilt… that damn guilt.
Not feeling like a failure, or an absolute complete pile.
Not having a splitting headache and on the verge of vomiting
Knowing I just did another day sober, and have a chance to make it one more.
Waking up in my bed, next to my wife, instead of my chair, not having that hungover feeling which precedes the crash of regret and self-loathing, topped off by the dread of having to climb out of a pit I keep digging deeper.
Over 3 years since I’ve had to contend with a morning like this, and I never have to again, as long as I keep saying “no” to the drink that matters…the first drink.
Being sober.
Not feeling the shame, the guilt.
The fact that it’s not my through-the-roof heart rate waking me up.
Not having to try to remember what I did or didn’t do the previous night.
Lower anxiety level.
As for everyone here - the fact that we are waking up sober, that we will be able to go through the day without everything that a night or three of binging causes.
Feeling clear minded and clear at heart. Not wondering why my family is upset with my from the night prior.
I love waking up and making a good cup of coffee. I couldn’t even stand to look at coffee after a night of drinking- probably because I was so dehydrated. And I hated that feeling of waking up and feeling like my limbs were all numb and buzzy… lol if that makes any sense.
No hangover, no feeling of dread and hangover anxiety.
I actually woke up thinking about this this morning! One thing I love is waking up not feeling dehydrated. I wake up so much more fresh and ready to start the day. Even when I’m not in a great mood, at least my body feels good.
The first time I took a real break from alcohol years ago, one of the first things I noticed was, “hey, I don’t feel slightly dehydrated and tired all the time!” I hadn’t even realized that was how I always felt because it had become normal. Now I try to appreciate the feeling of being free of alcohol and I’m glad that those qualities are not persistently with me.
Not waking up panicking, retracing the steps of the night before trying to fill in the gaps of the black out. Not having to pray that I didn’t say something awful or do something awful or leave a pile of vomit to clean up.
I feel a wave of relief everytime I wake up sober.
That’s a good one, not having to wonder the second you wake up- did I do anything stupid? Embarrassing? Did I say bye to everyone? What’s the last thing I remember?
Ugh- enough
Love not waking up to a migraine
I love waking up and having energy even when I don’t get a full night’s sleep.
Not feeling like shit and actually remembering what I talked to my young children about that night before. Can’t even begin to say how many times I’d hear “but Mommy, you said we could/you would…” That guilt is the worst.
Looking at my clean time counter and checking in with what’s happening in this community has recently become a fun part of my morning routine.
No hangovers.
No hangovers.
No hangovers.
And saying “all I had to drink yesterday was wine.” Or saying “I didn’t think I drank that much.”
Freedom feels really fucking good.