Dude, you have come to the right place! Glad you are here! I’m 32. Not married, struggle every day with this stuff you mentioned. Determined to kick it! I’m just going to keep on this group and get all the help I can from other members while encouraging wherever I can.
I wish you the best of success!
I posted some videos here on this page, maybe you’ll find one that’s encouraging! Feel free to check out the chat and contribute wherever you can:
All the posts on Sober Talk regarding the topic can help.