PMO - Porn, Masturbation, Recovery

Congrats on the 12 days. What’s been proving to help you this time around?

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Today was a rollercoaster. Relationshit at home. Busy at work. Being emotional is taxing. Ugh.

I’m glad Christmas is over soon. It’s so much baggage.

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Thanks for bringing the frustrations to light and not allowing them to build. I understand theb emotional taxing aspect too well… very draining.

Yes, indeed, I’ve never looked forward to it being over before until now.

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I have a daily routine which I try and do.

Morning prayer beside my counter.
Morning walk thinking back and reflecting.
Lunch time walk.
Some meetings.
Journaling
Then night time silent prayer before sleeping.

Thank you.

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Vent here and hang in there.

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Good deal. That’s some quality stuff right there

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Sorry to hear about that Olivia. What a shitstorm. Good thing it will be over soon. Hang in there - you will make it through.

giphy

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Thank you all. Today’s better, except for work, which is still very busy. Practising communication with Hubs LOL. I need a daily reminder that we can’t read each others’ thoughts, feelings or expectations :smirk:

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Oh good lord absolutely yes. This is something I am still learning with my wife. You are not alone there.

My wife and I have been seeing marriage and communication counsellors off and on since the 3rd year of our marriage (we are entering the 17th year of our marriage now). I can’t remember the exact number but over the years we’ve seen more than 5 counsellors. Our practice has been to reach out to one anytime we think that outside input would help. Our current counsellor we’ve been seeing for just over 3 years, and our experience with him has been so positive that we have been seeing him every couple of months just to check in, even if we don’t have a specific problem. He specializes in sex addiction recovery - that’s how I met him; he runs a clinic - and he does our couples counselling sessions online.

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I had to do the same thing accept the fact that i can never have social media on my phone, that’s not my lot in life. I had to get a therapist to help uncover why i was using porn to self sooth. It’s a constant struggle to not be self absorbed, but I’m fighting every day. I’m current with the wife, getting help, and using the tools to stay mindful.

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I also don’t have any social media, apart from this app. You’re not alone. I think they’re waste of time - that’s what they were designed for.

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I’m glad you’ve been able to get outside help! Finding a good and a suitable counsellor is priceless. I’ve already suggested that we’d see someone a couple of times. We’re working towards that slowly.

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I think that is a perfect definition of marriage in general. You will find what you need, I am sure.

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This just happened. I made a few Christmas pastries. They’re not complicated but still require some effort. I TOLD Hubs that 2 are for him and 2 for me.

He ate them all :woman_facepalming: I’m speechless :crazy_face: I give up, it’s time for bed anyway :smile::smile::smile:

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Dang, that’s kind of grimey on his part.

I hope that you can work through the frustrations of what just took place.

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Oh that’s frustrating :man_facepalming:

I have overindulged at times in my wife’s delicious baking. I have also at times eaten her share. I am still married to her, but it is not because I ate her shares of her delicious baking. I can only imagine I am still married to her because there must be some reason she married me that is not about how I exercise self-restraint in consuming pastries.

At the same time, I understand. You put work into those and you were looking forward to enjoying yours. I hope he does something to make up for it!

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Nothing about this makes it right for me to consume her share, or entitles me to any of her share. I am sharing this just for rigorous honesty in my communication.

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@Olivia seems that you made them really delicious :yum:

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Haha, we talked about it a little later. He apologised and said he misunderstood. He thought I’ve already eaten mine. We laughed about it too. It’s not a big deal but it was hilarious that it occurred RIGHT AFTER I had posted about spousal communication :joy: :see_no_evil:

@Matt Haha, it would be a flimsy base for a marriage, if it was all down to pastries.

@Bomdhil Yes I did, with extra marmalade :yum:

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Totally agree, communication is key and very essential.

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