Yep I turned to running also. Anytime a craving hit or if I started to feel bored, I threw on my runners and headed out. It really helps me clear my head, refocus and feel better about myself
As mentioned above there’s lots of us on here with some threads you can join into. This is one of them
The forum also has a monthly excercise challenge - maybe you’re keen to join the April Challenge. Details will be posted here