4 days is amazing! I’m sorry that you are starting to feel the symptoms. Grateful to see your plan in place to help you get through this. The symptoms are temporary but your recovery is forever.
Hope you are feeling better since you posted.
Tomorrow sounds like a great day and I hope you are able to get that appointment. Seems we may be in different time zones. Just in case you find yourself feeling overwhelmed, please come here and read around. The threads have a way of grounding me. Also, you are able to type Help in the Checking in daily to maintain focus #72 thread and someone will be around. I love that this place is active all day/ night and you are always able to find support.
Rooting for you friend… ODAAT 
