I do eat meat - and my protein intake is good at dinner, but it could use some work throughout the day. Thank you for the tip! Oh, and I ordered some resistance bands from Amazon - should be here today!
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I love my resistance bands, I go through phases where I forget about them but theyāre great!
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Since I use MFP dayly I slowly become more aware of what I buy. Since I track all the foods I realized that I really eat too much fat 
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I realized a need a healthier snack
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I got me Skyr and Raspberries for snacking 
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I started my exercise and weighloss program 2.5 weeks ago and I am happy to say I am down 5lbs! Thereās a number after the 1 on the scale that I havenāt seen since I had baby number 3. Long way to go, but I am super pumped!! The first week I lost nothing and went to the gym 6 days so I was super discouraged. The old me would have said screw it obviously itās not working- but I pushed through it. Starting to feel better so planning to hit the gym tonight. Howās everyone else doing?
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Iām down for that! Have about 80lb to lose!
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I need to find my username and download the app again 
but, I want to lose around 70 pounds!
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Yes, Iām in.
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I seem to be stuck at a particular weight. I was my goal weight a few months ago, but i want to lose a few more. Ive been at the same give or take a pound or 2, so i guess i need to get back on the app.
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Iām stuck too. Iāve lost 40 pounds in the last year, but Iāve been stuck for about four months. I thought I would start losing again when I quit drinking, but Iāve replaced booze with Moose Tracksš. Now tapering to Halo Top!
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Sounds delicious
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Iāve got a LOT of sobriety but canāt seem to control eating. Really need help because I want to reward myself with food all the time.
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I most definitely would be interested, Iāve replaced alcohol with sugary and junk food, love to post daily and pair up, sounds great
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Same here. I hate to track all my food but this is the only way I really see what I eat the whole day 
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40 is awesome!!
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Thank you. I feel good about it; sure would like to lose the last 20 though!
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That all sounds amazing. 40 lbs in a year is awesome, way to go!!
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I agree. It seems a bit much and obsessive to track food, but I read some research that claimed ppl who track their food daily lose more weight! Iām guessing itās because it sorta forces you to reflect on everything you eat and likely make better choices. For me itās hard to find the time to track it!
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Iām being forced into a walking challenge at work starting Tuesday. We all have to carry pedometers and report our steps once a week to a team captain.
Iām going to attach it to my dog and play catch for about 20 mins a day. That should work
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