Sobriety journey through masturbation & pornography

Just wanted to start a thread for my journey ! Since I didnt start one when I began. I am excited to be on this journey. Its helping me in so many aspects of my life! My house is clean from being distracted from thoughts (I’m a messy person!) my time is more productive, and my relationship is being strengthened. Plus I’m thinking not touching myself will strenghten my sex life as we have sex maybe 7x a year😯

Cheers to 3 days sober and trucking along through day 4 today!!! ANYTHING IS POSSIBLE!!!

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Keeping my mind busy! And reminding myself how frustrating it is to constantly wash my hands when I fidget…which ends up in me masterbating because boredom led to fidgeting which led to hey this’ll waste time!!! So by not fidgeting I have less urges, only fidgeted twice over the 4 days and stopped when I realized I was doing it. Cleaning the house when I get urges and damn I LOVE how spotless it is!!! Sobriety rocks!

Hi @AnythingIsPossible
When posting images, wait for it to complete uploading before you post. Otherwise it will be stuck and will say “Uploading…”

@Robin haha ya my phone is brutal…I waited 10 minutes and gave up hoping it would post after😂 It did say upload saved though lol. Thanks for addressing that, you’re an awesome mod!

I hit double digits! I am so proud of myseld. And also, gotta say not masterbating…the sex with my spouse the other day the BEST sex we’ve ever had. Can’t wait to hit the day 30 mark!

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Starting out on the recovery trail today. I’m seriously addicted to porn and masterbation

4 hours sober

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Way to go! It’s definitely tough! I am on day 3 of no pornography but I have masterbated a couple times when I was sick. Which to me is still a win!

I’m in Europe so my day is just starting. I have been watching porn and masterbating for a lot of years now and I am soooo sick of it. I been to 12 step programme and counselling and I always went back watching porn. Because my iPhone and iPad is only a reach away I am close to acting out So today is a big day for me I am going to be focused on the big PRIZE.

SOBRIETY.

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Sitting all alone in my apartment at the moment. BIG BIG urge to watch porn. I am at my most vulnerable when I am alone. I think the urge has moved on . Writing this has been a big help

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So sorry I didn’t make it past the first day. Am not giving up although I feel like it. I’m now getting rid of all the porn from my devices. It’s the only way .

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I’m happy to hear writing it has helped. I struggle the same as I work from home so I’m alone all day. It’s tough. Just gotta find ways to distract yourself

Today’s a new day! It’s tough but that’s why it’s called a journey :slight_smile: maybe see if there’s some sort of porn blocking app you can install. I know they have some for computers but never tried on phone. Don’t beat yourself up. One day at at time

I just found an app called fortify I am downloading. Tracks your history, setbacks, and victories. It’s kind of neat

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I relapsed. Twice today. Next time I WILL hit he double digits and stick there!

Thanks for the support Miguel :slight_smile: the in laws will be visiting this weekend so I’ll be busy which is nice. So I know I will be good untI Monday when work week starts again.

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You got this :slight_smile: stay busy & stay strong. Remember why you’re doing this

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I know exactly how your feeling. I’m there as well. I really want to get well. I can’t have porn at my fingertips when I’m triggered. Tomorrow it all has to go and it will. We will get better together

Almost 3 days without watching porn and masterbation

Looking back on my life I was always scared of LIFE. Life like work, social occasions, rearing children, I ran from them all into addiction and I am still running up to 3 days ago. I have been addicted to sex since I was a teenager and although I tried various things things to stop I didn’t REALLY WANT TO STOP. 72 hours ago I made a serious decision to STOP AND SO FAR SO GOOD. :grinning::grinning::grinning::grinning:

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Hi Miguel hope you are doing well.

This is NOT EASY!!!’ But there is no feeling in the world like having a normal day KEEP THE FAITH :heart:

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