Hi Izzy, I’m Claudia and I just saw you on the selfie thread and was admiring your ink there 
Like others already have mentioned you can pm people by click on their profile name and then on “message”. Simple as that 
What I found very supportive in my recovery is this active thread:Checking in daily to maintain focus #64 The first year of my recovery I was active there every day to talk about how my day went. It’s also the place I go to when I would have cravings. So feel free to join!
If you have more questions, just ask!
We are from all around the world (I’m Dutch for example) so there is always someone awake to respond
See you around Izzy! 