Struggling Not To Relapse

Welcome Emms and congratulations on your 5 days. This is huge!! It was huge for me I’ll tell you what. That first week sucks. I’ll be honest. So does that first ten days. :grimacing:.
You found a great sober community for support. Spend some time on here. Do a lot of reading. Join in when your comfortable.

Here are two good threads to start:

I did a lot of angry power walks with Eminem and all sorts of other angry hip hop rap or whatever you want to call it. I was just so angry all the time because I cannot drink like a normie. Just 1 leads to a hundred. And I did 2 very long hot showers a day. I’d literally be in the shower at 5 pm crying instead of drinking.
:pray:t2::heart:

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