Long bike Ride with a nice coffee between
Big book study with my sponsor
So happy that you were able to keep that pesky devil at bay. Congrats on maintaining your sobriety ![]()
Meditated and walked before and mild excercise after work
Been up cooking since 6AM. Ham, Greens, Sweet potatoes, Mac n cheese, dressing, Oreo pie.
Made a roast for my family, slow roast leg of lamb, potatoes, veggies, mint salad, yorkshire puddings, i love to cook but even better to cook for those i love
Went to friends place for Easter lunch. Drank my ginger beer / juice mocktails and did not miss alcohol today (made easier by all around me either not drinking at all or drinking only 1 drink)
Skipped a dinner where there would be drinks and awkwardness. Hung out with my parents and watched some mystery shows. Drank some sodas and lemonade. Ate some Easter chocolate. It was a fun, chill night. ![]()
Well done keep it going iv been working all over the Easter weekend ![]()
Right on. Working is great…keeps you out of trouble ![]()
And thanks for your support ![]()
Hung out by myself at my favourite coffeehouse and did some journaling…realizing I hadn’t entered anything for almost a week! Had some catching up to do.
Sounds like you have understanding and supportive friends. Nice. ![]()
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I went and signed up at the gym today. Gah. I haven’t done much physical fitness since before pandemic and nothing serious for decades. I’m scared. ![]()
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But gotta get this old body back in shape. I point in being sober if I can’t do anything with it!!
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I wrote my testimony
Meditated. Took a walk outside. Participated in a dharma recovery meeting
Decided I will only look at memes here
yeah to small steps - don’t be afraid. So many ways to “work out” – so many options at the gym and now most gym’s offer classes. You will do great!
I’m not sure if you can relate, but I was so terrified to join the gym because I didn’t know how to work all the machines without asking. But I did a YouTube search and there’s plenty of tutorials so that you can walk in there with confidence.
Day 10. Treated myself to a Starbucks coffee and went for a long walk.
@KrissyMae I lost my culinary love when I first got sober. Months & months went by. For whatever reason, eventually I found myself looking at grocery lists & shopping as something I did not dread. Soon my creativity came back. I confess, I still miss my wine in the kitchen, but I work daily to never pick up.