Long bike Ride with a nice coffee between
Big book study with my sponsor
So happy that you were able to keep that pesky devil at bay. Congrats on maintaining your sobriety
Meditated and walked before and mild excercise after work
Been up cooking since 6AM. Ham, Greens, Sweet potatoes, Mac n cheese, dressing, Oreo pie.
Made a roast for my family, slow roast leg of lamb, potatoes, veggies, mint salad, yorkshire puddings, i love to cook but even better to cook for those i love
Went to friends place for Easter lunch. Drank my ginger beer / juice mocktails and did not miss alcohol today (made easier by all around me either not drinking at all or drinking only 1 drink)
Skipped a dinner where there would be drinks and awkwardness. Hung out with my parents and watched some mystery shows. Drank some sodas and lemonade. Ate some Easter chocolate. It was a fun, chill night.
Well done keep it going iv been working all over the Easter weekend
Right on. Working is great…keeps you out of trouble
And thanks for your support
Hung out by myself at my favourite coffeehouse and did some journaling…realizing I hadn’t entered anything for almost a week! Had some catching up to do.
Sounds like you have understanding and supportive friends. Nice.
I went and signed up at the gym today. Gah. I haven’t done much physical fitness since before pandemic and nothing serious for decades. I’m scared.
But gotta get this old body back in shape. I point in being sober if I can’t do anything with it!!
I wrote my testimony
Meditated. Took a walk outside. Participated in a dharma recovery meeting
Decided I will only look at memes here
yeah to small steps - don’t be afraid. So many ways to “work out” – so many options at the gym and now most gym’s offer classes. You will do great!
I’m not sure if you can relate, but I was so terrified to join the gym because I didn’t know how to work all the machines without asking. But I did a YouTube search and there’s plenty of tutorials so that you can walk in there with confidence.
Day 10. Treated myself to a Starbucks coffee and went for a long walk.
@KrissyMae I lost my culinary love when I first got sober. Months & months went by. For whatever reason, eventually I found myself looking at grocery lists & shopping as something I did not dread. Soon my creativity came back. I confess, I still miss my wine in the kitchen, but I work daily to never pick up.