That’s good. Self care. I always remind myself H A L T. I am waiting until 8:30 to get out this am to get all my bills squared away then some school work. Did I mention paying bills again LOL.
I think today I will be drifting in and out of naps. Halloween isn’t a good day for me. I know tonight I may have some issues. Resting is on my list for care.
Loving the chip . It’s a0 nice way to remind ourselves how well we r doing x
I’ll have a cake but no party, I don’t celebrate my birthdays, havn’t done for fifteen years now. 
Aww why??? 
He is a good egg that Conor, he still has to drink a raw one for his initiation though.
I don’t know I’m just not that fussy about them anymore, birthdays and Christmas excitement is for kids and new year’s excitement is for 18 year olds. That’s what I tell myself anyway
Is it your birthday Gareth ? Have a good one 
Not today it’s a week today so don’t worry your still have time to send my present 
. I’m only kidding of course.
Absolutely I agree
Yes it is mostly for kids, but you should fo something special to celebrate, I’ll bet there were times you thought you’d not make another birthday. Could you plan something with your niece perhaps?? Or treat yourself to something lovely??
He’s adorable
Next week 
Yeah I will be spending some of the evening down at my brother’s house I’ll probably go there for my tea tbh.
My parents don’t get back from Turkey until three days after. I will buy myself some more tools.
You are right though I didn’t envisage myself having many more birthdays if any.
A week today
Thankyou. He’s bringing so much joy to me he’s helping me to get out and enjoy my life again. I don’t go anywhere unless it’s to a0 meeting or work . I get anxiety going places I’m not used to but teddy is changing how I feel about myself. I call him my gift from God x
Right it’s time to get back to shoebox Thursday.
