The Strava thread

Motivation
26

I will let you know what my room number is in the hospital when I finish so you can send your congrats there…

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27

Hahaha instead of flowers I will send protein powder

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28

My user name is Nicole Moye on Strava. @Englishd wasn’t sure which one was the correct user for u since there waa a couple Derek English.

29

Haha! We got some beasts up in here!

We had a sweet trail along the Columbia River down in Portland, OR that I used to run when I was in grad school. I used to wake up incredibly early on Saturdays and go run 14 miles along it. It was my me time.

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30

Hes from Syracuse.

31

Thank you.

32

I’m following you on Strava!

33

I’m following you as well.

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34
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35

Lol that is totally me and my best friend.
He usually only last two days a week at the gym with me before taking a week off. Lol.

36

Alright. Everyone did great this week. A few had nothing in their logs. That’s okay. How about this next week we set a goal. That might be something like just keeping being a beast like @Jante76. Or I might be putting in a few more jogs during the walk for @Englishd. Maybe it’s literally just going out and doing something. I saw @Emyj out there killing it! Keep it up!

For me, it will be to explore the trails more. What about you? What goal would you like to set?

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37

I just want some nice weather. It’s supposed to snow tonight… Once it clears up I want to do at least one long ride of 25+ miles.

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38

Just downloaded the app. Gotta friend yall

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39

I know I have none…lol. Planning to get started Monday. Busy work week.

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40

Feel free to add me

41

Hope you get that long ride soon brother

42

Running in the snow is the best! I was able to analyze my gait on the way back, since it was all fresh.

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43

Understandable! We all get busy. Looking forward to seeing you on there!

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44

That’s awesome.
I’m going to have to do some research on gaits because I’m unfamiliar. ( I know it’s how we walk, but not much further than that.)

Running in the snow sounds fun. During the tappering off of winter here I went on a lot of long bike rides in the snow. It’s become something I really enjoy.

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45

Riding in the snow is not great…