Tips for Quitting Weed?

I have been smoking for 10 years. I wouldn’t say it took over my life, spent about $90 every 2-3 weeks on it. My problem is that I felt reliant on weed to manage my anxiety, and stress. I don’t feel like I have healthy coping mechanisms for these emotions. Weed has numbed me and allowed me to avoid working through my traumas.

I need tips on how to stay clean. I’m on day 3 and I feel so foggy, head hurts, appetite decreased. I can not shake how sleepy I feel. Any tips help, thank you so much. Trying to break generational addiction here.

Much love :heart:

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Hi summer welcome to TS. I found a old post with some tips for quitting weed in it linked below.

If you want to look around more you may find more information using the search (magnifying glass) in the upper right corner. I’m sure people will have tips for you soon. Best wishes to you!

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