I’ve been sober and clean since March 4th, 2020. I felt empowered, even though I also felt a little more emotional and like I needed some mental health goals. So far, so good. I am feeling better everyday.
I decided go try to quit smoking cigarettes with this new change in my life. I didn’t try very hard. Smoked again. I asked my doctor for patches and pills. This didn’t work either. Now I am smoking again. I’ve tried weaning myself down but we all know this doesn’t work well.
My tobacco addiction has been around twice as long if not longer, than my drug and alcohol use. I will take cigarette buts and re-roll them, borrow money, etc to get them. I get pissy and crazy without them. Sometimes I get obsessive compulsive and look through things like my car or room looking for then even though I know there not there.
Has anyone else quit cigarettes? What did you do to get to none? Looking again for day one…
2 Likes
I believe there’s a thread for that here:
1 Like