Strava for Stage6:
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@CapriciousCapricorn
Thanks for the support!!!
I think the number varies slightly, but it is the same group from stage to stage.
You had to commit before the start to participate.
It is 1 hour tomorrow, 2 hours on Saturday, and 3 hours on Sunday
They do not make it easy.
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2 hours straight on Saturday and 3 hours straight on Sunday
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Will do. I am sure early bed will be in order on Sunday.
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This is really inspiring! Well done.
Wow you doing amazing looks gruelling so well done. Keep us all posted. Good luck for tomorrow hope you get good rest. I maybe your sober twin but not up to be your cycle buddy just yet!. 
♂:biking_man:♂
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Hi all…I am finally back to post the last 3 days results!!!
I am happy to report that I completed all 9 sessions!!!
Whew…I am soooooooo tired.
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2.21.2020
Stage 7 is complete.
Friday was a little bit lighter, but still challenging.
It was a combination of 2 ~20+ minute sessions that really put me down on Friday.
The week was hard and I did not look forward to the ride on Friday night.
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2.22.2020
Stage 8 is complete.
Saturday was two brutal sessions back-to-back.
It was a combination of 2 60+ minute sessions that really fatigued the legs.
I had a hard time the rest of the day getting chores done, but I did manage to mow and fertilize the lawn, eat an early dinner, and go to bed early to get ready for the Sunday finale.
2.23.2020
Stage 9 is complete.
Sunday was 3 super hard sessions back-to-back.
My ass along with everything else on my body was aching by the end. I am 100% brutalized and did not spare any suffering.
I am glad I made it through the challenge!!!
I have not had any thoughts of using during these past 9 days. This challenge focused me on the task at hand and really took away any thoughts of alcohol. After a week of recovery I will be ready to break my buddies legs off outside. That will make the whole thing worth it!!! 
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And finally, the fully completed board!!!
Thanks to all who gave me encouragement!!!
It definitely helps along the way!!!
Yaaaaaaasssssssss!!
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Wow wow wow you done so well what a fantastic achievement it looks so difficult… i bet you are feeling accomplished… hope you rest now and give youraelf a treat and a massive congratulations.
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@Hopeful777
Marie, thanks!!! It was fun, hard, and challenging all at the same time. I am glad it is over, but created a great fitness base heading into Spring!! I have been rewarding myself by eating like a horse. 
I need to ramp it down now that I will not be expending so many calories.