Traditional Annual January Planking Challenge

2 minutes? Wow! I start shaking at 30/35 seconds :smiling_face_with_tear: But I pushed through :muscle:

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I was curious how long I can hold it.
One minute baby :heart_eyes:
Day 8: more than done :muscle:

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That’s great for only 8 days in. :muscle:

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I looked at the clock and started crying :joy:

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Day 8 :heavy_check_mark: - off work today so it’s a me day. I got new markers so going to do some coloring and work on my puzzle. Trying to finish it up. I already did the grocery shopping and some cleaning so I’m done adulting :crazy_face:

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When I realized the five minute mark is a little more than half the song stairway to heaven. I have my doubts :grin:

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Days 7 and 8 done on either side of a daily stretching routine.

A victory is twice itself, when the achiever brings home full numbers.
William Shakespeare, Much Ado About Nothing

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Day 8 done! :white_check_mark: :blush: I won’t be going over 60 secs in a row. When I do so I hurt my lower back, therefore sets it will be! :muscle:t2:

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Day 8 done

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Day 9 done bright and early. Did it after a shoulders and arms workout. Not the best idea, makes it much harder to do for longer periods of time. :+1:

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Day 9 :heavy_check_mark:- have a very lazy day planned today after the run I’m about to set out on

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I did a quite similar exercise at the physical therapy so
Day 9 :white_check_mark:

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I’m doing this, so far I’ve hit everyday. :muscle:t3::clap:t3:

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Day 9 done! :white_check_mark: + nice session at the gym!

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Day 6 and 7 done. I’m catching up!

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Day 8 done :joy:

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Just do another minute real quick and your all caught up.:wink::+1:

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Day IX - Done!

Do the best you can until you know better. Then when you know better, do better.
Maya Angelou

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Time to use music as the time gets longer.

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9 and 10 done

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