Day 16 done!
Day 16
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John Lennon, Give Peace A Chance
All we are saying is give peace a chance
Skipping day 16 - My day has been too stressful and I’m just ready for bed.
Time for music to get through. Day 16 and 17 done in the gym
Day 16 ![]()
Day 17 3x3min
Day 17 done!
I still have to catch up day 15 & 16!
Day 17 done!
Day 17 ![]()
Split into 2- 1 minute planks
Day 18 done
Done ![]()
Bootcamp facilitated my planking
Day 16 ![]()
Day 17 ![]()
Day 18 ![]()
Will catch up today.
Day 15 & 18 done!
Splitting this into sets! I cannot hold a decent plank for 2:30!
Day 16 still pending
Day 18
3 x 3min30
Day 18 done!
Still on track. I really need to get better about remembering to post lol
Day 17 done on the 18th - I plan to make up today’s challenge on the rest day tomorrow.
Martin Luther King, Jr, Nobel Peace Prize acceptance speech, 10 December, 1964
I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality.
Day 18 ![]()
I was able to do it in 2 holds ![]()
Day 19 done. I’ll rest rest.
Day 16 done!
My workout included 4 rounds of 1-minute planks, so that’s a green tick for me! + day 19 done too
Rest is always easy
That means I’m back on schedule again!
