Truth and Tough Love #3

Agree!!! Fortunately boredom is not a word I ever get to use. There are times I dream of doing nothing. Very rare occasions I grab a few minutes to not do a single thing. Thanks for sharing.

5 Likes

I definitely agree with this. Staying busy with recovery and other positive things leaving no time for my brain to play games or over think. I haven’t really thought about it but I don’t think I’ve been bored In a really long time. Definitely feels good

3 Likes

Part of my boredom was quite possibly an effect of long term alcohol consumption. My brain could not make connections quickly, and I responded only to large stimuli. As my brain recovered, I started to become aware of my surroundings, then aware of smaller and smaller changes. I recovered the ability to synthesize smaller stimuli into larger responses - I could piece together details and fill in the gaps to imagine what the whole looked like.

As time went on, my boredom decreased. Today, I am frequently astonished at how quickly the end of the day arrives!

13 Likes

Took me a while to realize my boredom was years of being used to constant chaos. Either internally or externally. My mind and body weren’t used to just feeling ok and at rest.

We can be bothered we’re bored, or see it as a good thing: Things are actually quiet for a change.

Then hell yeah, what do I wanna do with that time? The world’s my oyster.

12 Likes

It’s nobody’s job to fix you.

There is no person that can magically fix your mental health or give you what you are “missing”.

Stop using people as your DOC.
It’s codependency, not healing.

8 Likes

DAMN!! I really like this one. I may screenshot that to keep on my phone. Thanks Derek.

3 Likes

I’ve missed reading this thread. By far my favourite. Hard to read sometimes but ALWAYS on the nose!!

3 Likes