Thats awesome Delia!! 
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195.8 lbs.
going in the right direction.
Course I want it faster 
But happy enough about it.
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I may have broken my plateau!! Down 1.7lbs this week and broke my lowest weight from aug 1st. So greatful to see progress. Im putting alot of work into this!
142 days to lose 18.3lbs and meet my healthywager goal. Thats 0.9lbs per week.
Back on track baby. Gotta stay committed!
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This is amazing!!! Way to go CJ…I am thrilled to see your hard work paying off 
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Thanks @JazzyS
Its morally defeating when you dont see results from your efforts. Gonna enjoy feeling proud today. Did the math and ive lost 40lbs since 12/30/22 when i decided to start a healthier lifestyle.
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195.4 lbs.
not sure if I maintained.
Went up.
Or down.
Must be a good thing. Always prefer to go down though.
Edit. Went down a “skosh”
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Lost 1.5lbs this week. headed in the right direction!! Greatful to see progress.
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List 4lbs this week. I’m at 269.5.
I finally broke 270 after being 283 for a long time
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What a lovely feeling when you can finally break that number that’s not been budging – WAY TO GO!
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Awesome progress!
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Congrats Maria- what a great feeling
I love when we are finally able to break through that stubborn number. Thankfully there are plenty of hiit gyms around - hope you find the right fit for you.
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Really good progress here everyone, well done
The scales are finally starting to go down now for me. I started the gym almost 3 months ago and only just going down now (I have been seeing reduction in inches though). I am so close to tipping under 11 stone, need to try and ignore all these cravings for food now the autumn weather has hit!
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Amazing! That is my major downfall. Can eat very healthy meals and then unhealthy treats and snacks after as a treat.
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Congrats on your 1 week milestone of no sweets /snacks @Mischa84
Love that you are finally seeing results on the scale @JennyH - I know you have been working hard for months 
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I gained every kg back that I lost. It’s so frustrating guys 
I’m often inflamed what maybe causes this, I don’t know 100% but it’s what makes the most sense in my case.
So back to 100% glutenfree and more veggies, less processed stuff. I know it’s possible, I’ve been there.
I have to repeat in my head that I don’t hate my body for being like that, it does its best to keep me alive. But today it’s hard.
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Oh Sabrina – I so feel your frustration love and do think it is related to the inflammation.
Are you gluten intolerant or have you checked out why your body is inflamed? I am working on this right now myself and haven’t found any answers yet but not giving up hope.
I know you are beautiful and you definitely should not hate your body. You will get back to where you feel comfortable but do know that you are gorgeous just as you are. 
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I’m not gluten intolerant but when I eat too much I start to bloat. As someone with Hashimotos I shouldn’t eat much (better nothing) of it.
I feel better without 
Sadly I do love bread and pasta
To feed my bread craving I already made an oat bread this morning 
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Dang
Thought I lost this week, but up just a tad to 196. Lbs.
been adding LDL lowering walnuts to my fruit but they are high in calories. Couldn’t have been the fried chicken and mash potatoes and gravy or chicken pot pie. Or the spaghetti bolognese I ate this week 
Shit. Guess I’m grateful I’m 196.
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Sunday weighin time. I get so nervous before weighins. I lost 0.8lbs this past week. Of course i wish it was higher but im happy with progress.
16lbs to go by end of january so i can get my $$$$
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I weighed myself at the gym, and I was a tiny bit, but still a bit, under 11 stone 
It feels like all of a sudden it is working. Like pushing a heavy stone, once it starts moving it keeps going. I am the heavy stone 
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