191.8 lbs ![]()
Not sure what I think about this.
I mean I donāt need to loose anymore weight. But I like to read lower numbers in the scale. And Iām afraid to put some weight back on.
Well all my pants fit. So I got that going for me.
191.8 lbs ![]()
Not sure what I think about this.
I mean I donāt need to loose anymore weight. But I like to read lower numbers in the scale. And Iām afraid to put some weight back on.
Well all my pants fit. So I got that going for me.
-0,4 kg/-8,8 lbs
Probably water, but Iāll take it. Having a migrain today so not eating much eather ![]()
Last holiday day on the couch with a migraine
that sucks. Wiki looks comfy. I hope you feel better in the morning.
193.0 lbs. still good ![]()
Sorry just seen your sweet message. Yes, next day the migraine was gone ![]()
Not going to get on the scale for the next 4 weeks. Have my right feet into plaster, so it wonāt give my exact weight ![]()
Yesterdayās weigh in
194.2 lbs
Still creeping up. Donāt like that. But still more than 5 lbs under goal weight. Like that.
173.6. 23 1/2 pounds lost since 7/1/24.
194.6 lbs?
or 196.4 lbs?
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194.4lbs
Definitely 194.4
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KUDOS to you! ![]()
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2 day to go and I can step on the scale again ![]()
Curious about my weight after 2 months no physical training ore walking and 1 month no weighing. Hope my feet healed well and I can slowly get back my āfitā.
Ok, I could weight myself again. And I was pleased: only 0,8 kilo extra (1,7 lb).
Havenāt had the option to walk ore sport in two months now. Still canāt. Hope to get green light for it next week ![]()
Ok I have been working out x3 a week at the gym plus walks and core work outs and Im not losing. I know it my eating. I have to dial
It in. Im 215 lbs as of this morning and was 209 on friday. Im frustrated but not giving up.
I know thatās frustrating but keep doing what you are doing. The healthy habits will pay off (sometimes takes longer for the results to show externally). You are looking and doing great ![]()
Thank you @JazzyS not going to give up. Joined weight watchers again. Hopefully that will help dial it in. ![]()
The sad truth about exercise is that it also makes you hungrier!
Could you try keeping a food diary for a week ? (I apologise if you have already done this). I found it really instructive as certain things had way more calorific value than I ever imagined.
Yes I use my fitness pal. But on the weekends I am neglectful in my tracking. But not like im eating 3500 extra calories. I coming to believe that im one of those women who have to weigh and count everything or starve myself to see the number drop. ![]()
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Saturdayās weigh in on Monday.
196.6 lbs
still creeping up.
Doin a little stress eating I reckon. But still under goal.
Maybe you are building muscle strenght because of your exersizing? That gives extra weight on the scale as well and isnāt bad! That why I also measure my waist and other parts of my body with a measuring tape.