2,2 lbs down! 
Only by looking after what I eat. Still no sport ore walking. Next wednesday is my hospital appointment for my feet. Itâs still a bit sore so I hope they not decide to put the plaster back on.
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195.4 lbs
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Yesterdayâs weigh in today.
193.5 lbs
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Good morning I definitely would not start any type of testosterone therapy without getting blood work done first to see where your current levels are at. It can be really bad for us if we take it when our levels are within range. I was looking into the same thing a couple months ago and there are a lot of side effects that can happen. My doctor wouldnât allow me to start because my levels were still in the normal range. Hope that helps!
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I can relate to @Chevy55. It seems that no matter what I do I am staying at the same weight. The only thing else I can think of is maybe my MH medication.
Weighing in at 191 and my target weight for my height is 165. I will keep trying though.
Have a great day! 
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Wow thatâs a great achievement bro hell yeah!!! Congratulations on losing so much weight that is fantastic! Yeah my metabolism is fucked lol. Keep up the good work man thatâs really impressive!!!
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Checking in. Its been awhile. Im staying steady around 150lbs. 68lbs muscle. 18% body fat. Happy. Ofcourse id like to sit around 145 but im happy to be strong
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Girl you are amazing! Should be super proud and happy with yourself 
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196.2 lbs 
I blame the steak 
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Going up 
197.8 lbs.
good thing I have, had that Holidsy buffer.
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191 lbs goal weight 165. Iâm still struggling with my weight but Iâve downloaded the Lose it app and have been hitting my targets for the last few days but went over today because I went to Jack in the box after work 
. I just ordered some Atkins shakes to see if they can help when Iâm in a pinch. Love you guys
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Dang, I miss some Jack right about now. That made me think of back home.
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Yeah man it was delicious but not in my best interest to eat it. Sorry youâre missing home my friend.
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Checking in @ 212.1 lbs from this mornings weigh-in. A few pounds up after the Thanksgiving and bday weekend. My heart and tummy were happy but its time to get back to it.
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Not doubt, I feel you there. All things in moderation. Youâll get that meal burned off soon enough
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Thank you Phil
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I was in my car the other day and there was something very uncomfortable in my seat. I couldnât recall anything when I got in. So when I got to my destination and got out, the seat was empty. I felt the back of my jeans and there was nothing stuck to my butt. In the ladies room I discovered that what was hurting when I was sitting was my tailbone. Iâve lost between 35 and 40 pounds and now my tailbone doesnât have any cushion!
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Lol i was so confused where this story was going. Makes sense. Ive experienced that change too lol
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Wow thatâs brilliant well done 