211.3 lbs on today’s scale check-in. Feeling pretty good. Noticed a little bloating in the lower abdomen but not painful, thankfully.
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Within 2 days I can weight myself again and will start here. I’m sure I gained a couple of lbs/kilo because I cannot walk ore workout.
Curious about my weight 
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Today 173.6 . Back on track and feeling amazing.
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Checkng in at 212.2 lbs
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Good morning! Checking in at 186.8 lbs this morning. Slow but steady progress in the right direction. Proud of you all!
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172.3 lbs. I believe I broke thru plateau.
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Hi Jenny! Ive just started my sober journey and weight loss journey as well! One thing i have found that really works for me is intermittent fasting! I fast for 16 hours and have a 8 hour eating window i plan my meals by. you can download apps and set up a good plan for yourself but ive lost weight before by using this method. I also like theres no calorie counting and no special foods. Its definitely another option to look into!
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Ok, here I am.
Weighed myself and gained 2,5 kg/ 3,3 lbs 
It didn’t surprize me after months of no walking ore exersize and eating comfort food.
From now on healthy food and I hope to be able to walk a bit soon. But easy does it. I do not want that plaster back on my feet again.
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Checking in at 186.2. Not much of a drop but still dropping yay! Have a great day I’m proud of you all 
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0,2 kilo
Eat healty yesterday, so I’m not worried about what the scale said this morning.
My normal weight is 54 kilo, so I have the same slim body like you have @Mischa84 . My lenght is 1.72 cm. When I gain weight it’s at my waist, so my pants sits too tight.
Now 2,7 kilo to go 
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Checking in at 185 lbs, I’m making progress yay!!!
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I checked in this week at my lowest weight (I’ve managed) since I was mid to late twenties. So, in over fifteen years. In my teens I was underweight, I don’t class that now as healthy or something I want to aim for.
I don’t want to disclose my weight really, or discuss exact ideals or goals, but I’m proud to have lost between 22-26 kilos in the last two years or less. I’m more focused on a private aesthetic around strength and how I feel.
More importantly, my muscle mass has increased and I’m starting to feel toned.
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I busted through my 150 lb plateau a couple weeks ago, I think I got down to 147. But we had to put our dog down this last week and I’ve reverted back to some pretty unhealthy emotional eating. Binging pizza and ice cream and candy is not going to bring back or heal my beloved baby. This weekend I am planning to get back on track and use my healthier coping mechanisms like going to the gym, visiting friends, watching awful reality TV (not the healthiest lol), reading, knitting. No point in making a bad thing worse.
Also a good reminder of how far I’ve come with my sobriety. I didn’t even think about drinking except to notice that I wasn’t at all interested in drinking!
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Im so sorry @Passerina_cyanea for your loss. Sounds like you know what to do
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Sorry for the loss of your furry friend, that’s hard 
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0,4 kg
My own fault, I binged yesterday evening. Came home after work tired and hungry. I caved in.
So today I’m fasting.
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I’m up .8 pounds this morning. First increase in weight in over 2 weeks. The internet suggested that it was water weight as I’ve been consuming things with a lot of salt in them. I’m going to see what I can do to cut out more salt from my diet. Have a great day everyone!
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213.9 lbs this mornings weigh-in
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Calories lol
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'Tis the season
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