Oh no, that is frustrating. Could it be hormones making you more bloated?
1 Like
Yes that may be it. Hopefully it will be a different story in the 2 weeks. I have gluten belly atm so donāt dare measure myself!
1 Like
Saturday weigh in on Sunday.
193.2lbs.
Iām good with that.
4 Likes
Iām like a yo-yo. But i am at 268. Itās good. I caught myself anxiety eating and thatās a big bummer. I am worried about my mom, 72yo and declining in health.
4 Likes
Just found this tread and already love it. Iām on a rollercoaster weight wise for years and years and yearsā¦ Nothing too bad but annoying and stupid. 5 kg up 10 kg down 5 kg up feeling still ok another 5 kg up not ok and repeat. Really want to break this unhealthy circle.
This thread could make it for me.
Thanks for starting it.
68 kg is my target
letās do it
5 Likes
I like that scale. In which app is that
1 Like
Iāve downloaded it in German. In English it should called Watch Your Weight. I have it for years and itās really easy to use and sufficient for my needs. Hope you find it and get to test it. It was for free years ago. Hope it still is! Good luck.
1 Like
Thanks @Astro im still on my weightloss journey. I want to lose atlest 20 more lbs by end of jan 2024 Reduced calories isnt working anymore so im changing my strategyā¦build muscle and more calories when i workout
3 Likes
Hi there, Iām back under 70 kg and thatās a big deal for me. So Iām very happy about it. The problem with me is that I go a bit mad about calorie counting. Wich means I try to avoid calories when ever I can and when Iām so focused on calories and healthy food but I donāt have healthy food at hand then I tend to eat nothing at all. And when I have ice-cream or a piece of cake then I tend to skip the next meal. Thing is that I donāt feel hungry at all when I do so. And this could go for months. But at some point I start to slip ā¦ Slowly but steadily gaining wait again. Terrible circle. So Iām really trying to get into a better an healthier lifestyle for good and I know this app will help me.
3 Likes
WOW Maria that is awesome
Great job in turning your life around and making such progress on your sobriety + weight-loss journey! Keep up the amazing work!
1 Like
So much positivity here, amazing 
I am not losing much weight atm, but the gym and swimming is changing my body. I had the most amazing dream last night where I was back to my body several years ago but now toned, and I was strutting around 
I want to have that body confidence (without the strutting!)
4 Likes
Its not always about the numbers - you are staying active and noticing a change - thats awesome! keep it up and youāll see the numbers go down too 
4 Likes
Putting this on here tooā¦week commencing Monday the 4th Sept i will go swimming that week and start eating ALOT healthier.
3 Likes
I second this as I was feeling quite trim and strong and weighed myself and Iām up a couple of pounds again. Just had to have a word with myself about not allowing the scales to dictate how I feel about myself 
4 Likes
Need something else to think about, soI decided to join in here and actually do something about all the weight Iāve gained lately, because I simply havenāt cared.
Going to change that from now on. Wonāt be counting calories this time, but I will most definitely take action.
Iām up on 67 kg. And for me, thatās a lot (I use to be at 58)
So Iām starting here and now.
6 Likes
193.4lbs
Still maintaining 
4 Likes
Iām lost and kinda not able to cope up. The thoughts of ending it all keeps popping up in my head. Just want to share with u guys how miserable i feel
4 Likes
Hey MrAddict.
Whatās going on?
Iām glad your here.
Not sure I can help you though. This is a weight loss thread. But since youāre asking for help hereās a website I keep handy to share with people who might need it.
International suicide prevention hotline numbers.
You donāt need to know what to say. Just call. If you have a loved one you are worried about, call also.
If youād like to join a daily check in on the forum and you are clean and sober check out this thread here. Lots of great people on there checking in to get and give support.
6 Likes
Checking inā¦lost some weight this week!!! Down 1.6lbs even after increasing calories. I also worked out 6 days last week lol. This is wonderful news i needed the weightloss to confirm to myself i was doing the right things.
I have 5.5mo to lose 20lbs to meet my healthywager weightloss goal. I need to consistently lose 1.2lbs per week.
Praying and taking action!
8 Likes
What a wonderful feeling and great news!
Yes! Happy thatvyou starting to see more benefits