Weightloss CHECK IN : dont give up 2

Hell yeah CJ! Thats so awesome. I know you were nervous and im glad to see that your hard work is showing positive results! :muscle::clap::clap::clap:

Keep it up - you are doing great!

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Hello all!! 1,068 days AF here. Wanted to share a bit of my weighloss journey. Quitting booze helped drop weight initially… then ive been consistent the last year/ year a half with intermittent fasting. Im down 40lbs (first pic 210 lbs) Comparison pic is june 2022- now. (15 lbs down) Slow and steady wins the race. Keep working and find what works for you. Everyone is different and beautiful no matter what. Keep fighting that good fight friends!

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Looking fantastic- thanks for sharing your journey and providing inspiration

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Great work! @KaitSmith thanks for sharing your story. You look fantastic

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Monday weigh in: 222.6 lb
Feeling pleased about this as last week i was 229 lb. Its abit of water weight im sure but ill take it. I have made huge changes to my eating and exercise again tho. Got some motivation back :slight_smile: Striving to be 180/190 lb again so going to keep plugging away at it.

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hell yeah lady - doing awesome! glad to see all your hard work showing results!
Happy Monday Dana!

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Thanks friend!!! Appreciate the support! Hope ur monday is going well also! Hugs!

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Great work @Butterflymoonwoman eye on the prize.

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Hi Mischa, don’t worry about numbers. Look how you feel. I’m sure your body has changed.
For me it is about being active. I don’t struggle with losing weight initially but it’s hard for me to keep it. So this time I try to stay active.
My kids moved out and I’m working full time. So all I need to do is planning some workouts in my schedules. Sounds easy but still so hard to do sometimes. My weaker self often tells me that I don’t need to do anything. Anyway I got myself a treat ( new Garmin watch) downloaded the app and started a run-walk-run program. To be honest it’s definitely far more walking than running on my skills but anyway… I’ve been doing it for 3 weeks now and I really start to feel better. Body didn’t change much but I feel my energy level lifting up and that’s what I need to get further.
Sorry for the long reply but I just want to tell you not to be too hard on yourself. You’re doing great !

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First post hear, started my weight loss journey about 8 months ago. Heaviest I was 265 got down to 210 and now I’m back up to 220. Was doing great with fitness and eating then I went on vacation and haven’t gotten back in my routine. My goal weight is 160 :open_hands:t4: I have recently stopped drinking and ready to get back to it.

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Great job with your recent sobriety - keep at the healthy lifestyle and i’m sure the results will follow. :muscle:

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191.2 lbs.
stressful moving weight loss. Kinda makes me want to hit that 190 mark. But I am good where I am. Real good.

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Son of a biscuit! Im up 3lbs this week and my measurements increased too. :frowning: this week i increased my exercise but also increased my calories. Im officially behind target for my healthywager challenge. Im not feeling good about this :frowning:

Fuckkkkk why is weightloss so hard?!

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…during this time youve also quit your vape! Dont get disheartened… i think you are an absolutely AMAZING LADY and a big inspiration to me :heart:

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78.6kg today. I started at 82 last month and aiming for 74 so i’m 42 percent of the way. It’s slow though.

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Thanks @Starlight14 its a journey for sure

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Hang in there. There could be any number of reasons for an increase including hormones and giving up the vape.

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Thanks for the pep talk @Deelzebub and congrats on your progress!

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Thats low!

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That’s horrible :scream:

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