Hell yeah CJ! Thats so awesome. I know you were nervous and im glad to see that your hard work is showing positive results! ![]()
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Keep it up - you are doing great!
Hell yeah CJ! Thats so awesome. I know you were nervous and im glad to see that your hard work is showing positive results! ![]()
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Keep it up - you are doing great!
Looking fantastic- thanks for sharing your journey and providing inspiration
Great work! @KaitSmith thanks for sharing your story. You look fantastic
Monday weigh in: 222.6 lb
Feeling pleased about this as last week i was 229 lb. Its abit of water weight im sure but ill take it. I have made huge changes to my eating and exercise again tho. Got some motivation back
Striving to be 180/190 lb again so going to keep plugging away at it.
hell yeah lady - doing awesome! glad to see all your hard work showing results!
Happy Monday Dana!
Thanks friend!!! Appreciate the support! Hope ur monday is going well also! Hugs!
Great work @Butterflymoonwoman eye on the prize.
Hi Mischa, donāt worry about numbers. Look how you feel. Iām sure your body has changed.
For me it is about being active. I donāt struggle with losing weight initially but itās hard for me to keep it. So this time I try to stay active.
My kids moved out and Iām working full time. So all I need to do is planning some workouts in my schedules. Sounds easy but still so hard to do sometimes. My weaker self often tells me that I donāt need to do anything. Anyway I got myself a treat ( new Garmin watch) downloaded the app and started a run-walk-run program. To be honest itās definitely far more walking than running on my skills but anyway⦠Iāve been doing it for 3 weeks now and I really start to feel better. Body didnāt change much but I feel my energy level lifting up and thatās what I need to get further.
Sorry for the long reply but I just want to tell you not to be too hard on yourself. Youāre doing great !
First post hear, started my weight loss journey about 8 months ago. Heaviest I was 265 got down to 210 and now Iām back up to 220. Was doing great with fitness and eating then I went on vacation and havenāt gotten back in my routine. My goal weight is 160
I have recently stopped drinking and ready to get back to it.
Great job with your recent sobriety - keep at the healthy lifestyle and iām sure the results will follow. ![]()
191.2 lbs.
stressful moving weight loss. Kinda makes me want to hit that 190 mark. But I am good where I am. Real good.
Son of a biscuit! Im up 3lbs this week and my measurements increased too.
this week i increased my exercise but also increased my calories. Im officially behind target for my healthywager challenge. Im not feeling good about this ![]()
Fuckkkkk why is weightloss so hard?!
ā¦during this time youve also quit your vape! Dont get disheartened⦠i think you are an absolutely AMAZING LADY and a big inspiration to me ![]()
78.6kg today. I started at 82 last month and aiming for 74 so iām 42 percent of the way. Itās slow though.
Thanks @Starlight14 its a journey for sure
Hang in there. There could be any number of reasons for an increase including hormones and giving up the vape.
Thanks for the pep talk @Deelzebub and congrats on your progress!
Thats low!
Thatās horrible ![]()